Lao Leaf Tea Cham Island
Lao leaf tea is a typical product, which is made from around 20 to 30 medicinal herbs in the Cham Island forest. Previously, only the residents used Lao-leaf tea as daily drinking water. Nowadays, lots of people from the mainland use it as a water supply, as they are gradually aware of its function of disease prevention and cure.
Visiting Cham Island and having a cup of Lao leaf will help you get a deeper understanding of this land, as well as the special functions of this beverage
Lao Leaf Tea Cham Island
Lao leaf tea is typically brewed by steeping the leaves in hot water for 5-10 minutes. The tea has a light, refreshing flavor, and a slightly sweet aroma. It can be enjoyed hot or cold and is often served with honey or lemon.
Lao leaf tea is a popular drink among the locals on the Cham Islands and is also becoming increasingly popular among tourists. The tea is available for purchase on the islands, as well as in some shops in Hoi An.
Here are some of the reported health benefits of Lao leaf tea:
- Boosts the immune system
- Improves digestion
- Reduces inflammation
- Relieves headaches and migraines
- Regulates blood pressure
- Reduces cholesterol levels
- Improves cardiovascular health
- Promotes weight loss
- Relieves stress and anxiety
- Improves sleep quality
Lao leaf tea is generally safe for most people to consume. However, it is important to note that the tea is a diuretic, so it is important to stay hydrated when drinking it. Additionally, pregnant and breastfeeding women should talk to their doctor before consuming Lao-leaf tea.
If you are looking for a delicious and healthy herbal tea to try, Lao leaf tea is a great option. The tea is easy to brew and has a wide range of potential health benefits.